Resources...

For many needs- www.helpguide.org

Addiction:

Alcoholics Anonymous- www.lacoaa.org or 1-800-923-8722

Narcotics Anonymous- www.todayna.org or 818-997-3822

www.drugfree.org

The Brain:

Daniel G. Amen -  Change your Brain, Change your Life

Allen Schore: Affect Dysregulation and Disorders of the Self

Daniel J. Siegel- The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are

Codependency:

Anne Katherine- Boundaries: Where You End and I Begin

Codependents Anonymous- 818-379-3300

Family/Marriage:

Keith Witt- The Attuned Family: How to be a Great Parent to your Kids and a Great Lover to your Spouse

John Gottman:-The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s   

                       Foremost Relationship Expert

Parenting:

John Bowlby- A Secure Base: Parent-Child Attachment and Healthy Human Development

Daniel Siegel- Parenting from the Inside Out

Child Abuse Line: 1-800-540-4000

Sexual Issues:

Don Hanlon Johnson- Body: Recovering Our Sensual Wisdom

Stella Resnick- The Pleasure Zone: Why We Resist Good Feelings and How to Let Go and Be Happy

Rape Hotline- 818-886-0453

Sex Addicts Anonymous- 213-896-2964

Stress:

Martha Davis- The Relaxation and Stress Reduction Workbook

Jon Kabat-Zinn- Full Catastrophe Living

Somatic Issues:

Debbie Shapiro- The Bodymind Workbook: Exploring How the Mind and the Body Work Together

Nick Totton-Body Psychotherapy: An Introduction

Suicide:

Suicide Prevention Line: 1-800-SUICIDE or 310-391-1253

Teens Resources:

Teen Crisis Line- 1-800-852-8336

Teen Suicide Line- 1-800-999-9999

www.sexetc.org

www.kidshealth.org/teen/

Women:

Jennifer Louden-  The Woman’s Comfort Book: A Self- Nurturing Guide for Restoring Balance in Your Life

www.comfortqueen.com